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Published on:

19th Apr 2021

Grain Brain, by David Perlmutter, Kristin Loberg (health, food, grain)

As silent killers, gluten, carbs, and sugar can cause permanent damage to your brain and body before you know it. This book reveals how gluten and carbs in our daily diet adversely affect the brain. It also recommends revolutionary diets and a detailed four-week program for building a new way of life that will help us change our lifestyle habits: eating, exercise, and sleep. All of these habits enable us to have a flexible brain and a healthy body.

Show artwork for Bookey App 30 mins Book Summaries Knowledge Notes and More

About the Podcast

Bookey App 30 mins Book Summaries Knowledge Notes and More
Unlock big ideas from bestsellers in 30 mins audio, text, and mind map.
●Bookey: Empower Your Mind Anywhere, Anytime. Download and check out more features with the Bookey App.

●Bookey app download link: https://www.bookey.app/

●Why Use Bookey?
“So many books, so little time!” Well, no wordy books here, only 30 mins audible book summaries. Unlock the big ideas from world bestseller that cover Self Help, Biography, Leadership Development, Art, Business, Stories and more ebooks. Each title is complemented with a mind map that highlights the essence of the book, allowing users to grasp the gist of the book at a glance. We are committed to offering a fresh way of learning, and to promoting a universal access to knowledge.


●How Does Bookey Make Your Life Easier?
Audio versions for hands-free learning
Mind map for each book
Download mode for learning without Wi-Fi
12 categories to cover all non-fiction field
Books recommended by Bill Gates, New York Times and more
No extra time needed only 30 mins for summaries
Non-stressed notification system to disturb you.

●What Do Readers Love About Bookey?
“This app really got me reading more every night before going to bed. I like the variety of books and mind map!” — Alan

"A fantastic way to open up your mind to new authors who you wouldn’t have tried otherwise. It is just the right thing for my busy lifestyle " — Henry

“This app is amazingly easy to me because I can't really read when working or drive; however I can listen all day long at night. Specially Bookey help me improve my performance at work.” — Ashley


●To suggest an idea about how to make your listen and education with Bookey better, please send an email to support@bookey.app